Vitamin A is a group of similar molecules that includes retinol, retinal, and retinoic acid. It is an essential nutrient that we need to get from our diets. It is needed for growth, healthy skin and hair, mucus membranes, digestive juices, our immune system, and...
Calcium is the most abundant mineral in the human body. About 99% of the calcium in the body is found in bones and teeth, while the other 1% is found in the blood and soft tissue. Calcium concentrations in the blood and fluid surrounding the...
A person who experiences early trauma, regardless of its source, does not feel welcomed into the world. When, at the beginning of life, for whatever reason, we do not feel welcomed, we find it difficult to develop a sense of our right to exist, of...
Are you among the 20 percent of adults suffering from anxiety and depression? Find out how nourishing your gut microbiome can make you happier and more relaxed. At the California Center for Functional Medicine, a significant number of our patients list anxiety or depression as...
Life Change Health Institute is a world unique holistic treatment centre specialising in mind body medicine. We offer expertise in five main areas of focus which are Trauma Recovery Psychotherapy, Healthy Sexuality, Plant Based Nutrition, Conscious Parenting and Conscious Lifestyle. Our approach to addressing the mind body...
Dance involves the culturally mediated body, emotion, and mind. So do illness and pain. Dance may promote wellness by strengthening the immune system through muscular action and physiological processes. Dance conditions an individual to moderate, eliminate, or avoid tension, chronic fatigue, and other disabling conditions...
REISHI Main active components, Reishi’s wide-ranging health benefits are due to its combination of highly active immune-modulating polysaccharides and over 130 triterpenoid compounds (primarily ganoderic and lucidenic acids), with actions including: anti-inflammatory, antihistamine, sedative, anti-hypertensive and anti-cancer1. Traditional use, Reishi has traditionally been associated with the Taoist quest for...
Individual & Group Psychotherapy Life Change Health Institute offers world unique individual & group psychotherapy. We specialize in long-term relational trauma recovery, sexual trauma recovery and early childhood trauma recovery. We offer a very gentle, safe, supportive and compassionate space for deep relational work with highly...
The Courage to Love is a unique journey for individuals or couples, empowering you to thrive in Love, Intimacy, sexuality and relationships. During our sessions we will explore any blocks to Intimacy and self love , challenges and destructive patterns in relationships and any negetive...
At Life Change Health Institute we adhere to the principles of Functional Health. Functional Health is a consilient view on healing. We view each person as a holistic human being in all their wonder and complexity. As we as humans have bodies, we look at an...
