The Trauma Recovery Institute

We would like to replace the word “selfish” which is much misunderstood as used in 12 step programs. It conjures up negative ideas- taking without concern for others, synonymous with grasping, greedy and mean. This is not the meaning we wish to convey when we...

In the Ayurvedic healing system, balance is the foundation for health and happiness.  When the physical, intellectual, and spiritual aspects of our nature are working together harmoniously and effectively, we feel joyful and energetic and we are able to engage deeply and passionately in our...