Tantra is a spiritual path for integrating body, mind and soul. It differs from other paths in its honoring of the body, using the senses, sexuality, and feelings to help you evolve spiritually. Tantra assists you in realizing your full potential as a human being. If you choose to live from the tantric perspective, you will transform your life. You will discover bliss. You may apply tantric practices and principles to many areas of life – to relationship and sexual loving, spiritual practice and lifestyle, physical and emotional well-being. Red tantra is the aspect of tantra that relates to the mastery of sexual skills. White tantra relates to the yogic or spiritual aspects of tantric practice and consists of exercises or postures (asanas) combined with special breathing (pranayama), hand or finger gestures (mudras), internal muscular exercises (bhandas), chanting (mantra), and meditation. The skills and benefits of White tantra practices increase ones ability to master Red (sexual) tantra. Pink tantra refers to a heart centered path of tantra that blends many of the elements of White Tantra with some aspects of Red Tantra. Within the path of Pink Tantra, all of the chakras are acknowledged. However, there is an emphasis on the importance of the heart; opening the heart chakra and healing the heart. Compassion, acceptance and forgiveness for others and for our self are central themes to this practice. Pink Tantra teaches us to cultivate love without attachment, ownership or expectation. With Pink Tantra love is seen as the impetus for healing and transformation. Embodied Tantra Coaching with The International Embodied Tantra Institute is a unique blend of red, white & pink tantra.
The practices and rituals of tantra, both spiritual and sexual, work to create the conditions necessary for love to flourish and endure. When we achieve states of presence, energy flow, relaxation, harmony, and connection, love emerges and opens the heart. To bring about the conditions that generate and sustain love, we can learn to rely upon Tantric practices to create more of these positive energy states. Tantra, therefore, is not just something to do in our bedrooms, but rather a complete way of life. Cultivating states of presence, energy flow, relaxation, harmony, and connection is not always easy. A lifetime of hurts and other negative experiences have gradually limited our ability to be present and to express the essence of who we really are, fully and freely. We slowly become cut off from our feelings and the ability to experience our sexual creative energy in a connected, joyful, loving way. In a subtle, gentle, yet powerful way, Tantric loving brings healing. It breaks up and washes away residues of our past that hold us back from limitless love and intimacy. Tantra teaches us not only how to be great lovers, but how to be great healers for one another as well. Tantra represents a unique paradigm for conscious living and loving. It offers a passionate and expansive way of life for those seeking to connect with their sexuality in a positive, heart-centered way, a way that celebrates freedom of spirit and body alike. Everyone sees the unseen in proportion to the clarity of his heart, and that depends upon how much he has polished it. Whoever has polished it more sees more – more unseen forms become manifest to him. Rumi
Embodied Tantra Coaching is a unique blend of pink, white and red tantra within a framework of dynamic psychosocialsomatic psychotherapy. This is dynamic experiential work exploring how we show up in relationships, our sexual blueprint, our fantasies & fetishes, what we bring to our relationships, our unconscious patterns, how residual stress and trauma impact our love life and how to create a conscious loving practise. Embodied Tantra is living with an awareness in the moment through the body in an intimate connection with self, others and all that is. This allows you to have more choice, and to access more of what you are capable of, including pleasure, love, Intimacy and healthy attachments. Embodied Tantra is a very powerful , safe, empowering, informative, psychoeducational, psychotherapeutic and liberating journey. Embodied Tantra is suitable for people at all levels including complete beginners of Tantra practise. Embodied Tantra is a dive deeper, where you will learn tools for living intimately, work through any blocks you have to intimacy and is perfect for anybody looking to create a healthy relationship with strong boundaries, communication, intimacy, connection, love, happiness and passionate love making. Embodied tantra is also held within a framework of the latest findings from neuroscience and interpersonal neurobiology.
Embodied Tantra coaching for working through difficulties with sex, intimacy and relationships, empowering you to thrive in love, sexuality and intimacy. Embodied Tantra is living with an awareness in the moment through the body in an intimate connection with self, others and all that is. This allows you to have more choice, and to access more of what you are capable of, including pleasure, love, Intimacy and healthy attachments. Embodied Tantra coaching is safe, empowering, informative, psychoeducational, psychotherapeutic and liberating. Embodied Tantra coaching is also an opportunity to work through any blocks you have to intimacy and is perfect for anybody looking to create a healthy relationship with strong boundaries, communication, intimacy, connection, love, happiness and passion. Whether you are married, engaged, beginning a new relationship, or in a committed partnership, you will learn how to become each other’s passionate lover, and how to create a relationship that is safe, erotic, conscious and long lasting. Embodied Tantra coaching can teach you skills not only for transforming your marriage/partnership, but also for creating stronger connections with your kids, extended family and colleagues. Embodied Tantra is very safe at all times, full permission is sought at all times for exercises and careful consideration is given to ensure retraumatisation does not occur. We play close attention to the nervous system and body at all times.Tantra is non goal orientation and therefore sessions are non goal orientated which means bring awareness to what is, what comes.
Tantra is not technique but prayer. Is not head oriented but a relaxation into the heart. Please remember it. Many books have been written onTantra, they all talk about technique but the real Tantra has nothing to do with technique. The real Tantra cannot be written about, the real Tantra has to be imbibed(absorbed). How to imbibe real Tantra? You will have to transform your whole approach.
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