Lesson 1: Health Review Copy
Knowledge is the key to wellness, find out what you need to know and start your path towards recovery today.
Important Clinical Tests & Treatments for Optimum Health
1) Live Blood Analysis: This is a snapshot of your blood which shows if your blood is free flowing or sticky which indicates your level of health and energy. This analysis shows the health of your red blood cells and presence of immune cells. This can also show parasites.
2) Full Blood Profile including Vitamins C, E, K, B1, B6, B9, D3, B12 with Genova Diagnostics or at Local Hospital.
3) Fatty Acid Analysis Test to test for EPA & DHA important for brain function
4) Methylmalonic Acid Test to test for B12 absorption
5) Stress Test/Hormone Test is for Cortisol levels and other hormones and health of adrenals and Thyroid ( Saliva Sample)
6) Very Comprehensive test (Organix Comprehensive urine sample)
7) Fat Soluble Vitamins Test ( Vitamins A, D, E, K, )
10) Celiac & Gluten Sensitivity
11) Iodine Urine Test
12) Colon Hydrotherapy
13) Deep Tissue Lymphatic Stimulation Massage
14) InfraRed Sauna or Russian Sauna Running at at least 80 Degrees
15) Liver Flush under supervision od a Detox Specialist (using Olive oil and epsom Salt)
16) Hot Epsom Salt bath with Clay and essential Oils
17) Read Full research on Raw Food/ Raw Lifestyle and Cancer Cures
19) Comprehensive Testing with world Leading labs
20) Get Microbiome sequencing test kit from Ubiome. Order Here
21) CRP ( C-reactive protein Test) Shows inflammation levels in the body
22) Omega 3 index Test to test for levels of Dha and Epa
23) Zinc Plasma Test to test for zinc levels
24) Electrolyte Test to test for Potassium & Sodium levels
25) Calcium Score to check health of arteries
26) Comprehensive Amino Acid Test, Toxic Element Test, Coq10, Calcium, Potassium, Copper, Zinc, Vitamin A and Vitamin E with Genova Diagnostics. :https://www.gdx.net/product/ion-profile-nutritional-test-blood
27) NMR Test – Advanced Lipid Profile Test to evaluate LDL, HDL & Triglycerides. View Sample Report .
28) The Complete Hormone Test (Dutch Test) – View Sample Report
The Gognosscopy
Essential Tests & Markers of Brain Health & Cognitive Decline
“Everyone knows a cancer survivor, no one knows an Alzheimer’s survivor”
1) BMI should be between 18 – 25 with maximum waistline of 35 in woman and 40 in men.
2) ApoE4 Negative
3) Fasting Insulin less than 4.5
4) Fasting glucose between 70-90
5) Haemoglobin A1c less than 5.6
6) Alt liver inflammation marker below 25
8) Uric Acid under 5
9) B1 Serum Thiamine 2 – 30 nmol/L
10) B6 60 – 90 & B9 10 – 25
11) B12 500 – 1500
12) Vitamin E 12 – 20
13) Vitamin D 50 – 80 ( 3,000 iu daily)
14) Vitamin C 1.3 – 2.5
15) Calcium 8.5 – 10.5
16) Potassium 4.5 – 5.5
17) Triglycerides less than 150
18) HDL greater than 50
19) Omega 6 to Omega 3 ratio 0.5 – 3.0 (at least 8% of fats to be omega 3) ( Test Here ) with Omega Quant : Decrease omega 6 fats and increase omega 3 fats particularly Dha for brain health.
20) Complete Thyroid Test : TSH less than 2.0 microIU/Ml, Free T3 3.2 – 4.2 pg/ml, Reverse T3 less than 20ng/dl & Free T4 1.3 – 1.8 ng/dl
21) High Sensitivity C Reactive Protein Below 0.9 mg/dl
22) Ratio of Albumim to Globulin ( A/G Ratio) – 1.8
23) Interleukin 6 (IL-6) lower than 3 pg/ml
24) Tumour Necrosis Factor Alpha (TNFa) lower than 6 pg/ml
25) Oestradiol 50 – 250 pg/ml
26) Progesterone 1 – 20 ng/ml
27) Oestradiol : Progesterone 10 : 100
28) Testosterone Total 500 – 1000 ng/dl
29) Free Testosterone 6.5 – 15 ng/dl
30) Cortisol ( Morning) 10 – 18 mcg/dl
31) Pregnenolone 50 – 100 ng/dl
32) DHEA Sulfate 350 – 430 mcg/dl (Women), 400 – 500 mcg/dl (Men)
33) Copper : Zinc ratio 0.8 -1.2
34) Zinc 90 – 110 mcg/dl
35) Red Blood Cell Zinc 12 – 14 mg/L
36) Red Blood Cell Magnesium 5.2 – 6.5 mg/dl
37) Serum Selenium 110 – 150 ng/ml
38) Glutathione (GSH) 5.0 – 5.5 micromolar
39) Mercury Less than 5mcg/l
40) Lead less than 2 mcg/dl
41) Arsenic less than 7 mcg/l
42) Cadmium less than 2.5 mcg/l
43) Total Cholesterol greater than 150
44) Vitamin Alpha – Tocopherol) 12 – 20 mcg/ml
45) Leaky Gut Test – Gut Permeability – Cyrex Array 2
46) Blood Brain Barrier – Cyrex Array 20
47) Gluten Sensitivity Cyrex Array 4 + Array 3
48) Autoantibodies Cyrex Array 5
49) Comprehensive Amino Acid Test & Toxic Element Test, Coq10, Calcium, Potassium, Copper, Zinc, Vitamin A and Vitamin E with Genova Diagnostics. :https://www.gdx.net/product/ion-profile-nutritional-test-blood
