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There are some excellent books, documentaries and website resources that can help your understanding and guide your practical application of veganism to the food you eat. Here are some of them:
Books
Becoming Vegan: The Complete Guide to Adopting a Healthy Diet, Brenda Davis & Mesanto Melina
Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
Medical Doctors supporting a Vegan Diet
Physicians Committee for Responsible Medicine (particularly strong on preventing and treating Type II Diabetes with diet)
Films & Documentaries
Uprooting the Leading Causes of Death
Food as Medicine: Preventing & Treating the Most Common Diseases With Diet
From Table to Able: Combating Disabling Diseases with Food
Interesting Websites on Vitamin B12