The Trauma Recovery Institute

Plant Based Skin Care & Cosmetics at Plant Based Academy

Everything that comes into contact with your skin is absorbed into your body, processed and detoxified by your liver. Conventional body “care” products are laced with chemicals that disrupt hormones and the body’s natural balance. A great exercise is to go through your bathroom cabinets and read the labels of all your body care products. Count how many chemicals you would usually be adding to your body on a daily basis.
Skin Flora – S. epidermidis
Skin flora or skin microbiota is the bacteria living on the skin which is usually non-pathogenic, and either commensal (are not harmful to their host) or mutualistic (offer a benefit). The benefits bacteria can offer include preventing transient pathogenic organisms from colonizing the skin surface, either by competing for nutrients, secreting chemicals against them, or stimulating the skin’s immune system. The skin barrier is critical for survival, preventing the escape of moisture and invasion by infectious or toxic substances (Segre 2006). The skin is also an intricate habitat for a diverse population of microbiota. During the birthing process and subsequent exposure to the post-natal environment, the skin is colonized by a wide array of microbes, many of which are commensal or symbiotic. Proposed beneficial roles of resident microbiota include inhibition of pathogenic species and further processing of skin proteins, free fatty acids, and sebum (Roth and James 1988). The skin is composed of a variety of niches, including regions with a broad range of pH, temperature, moisture, and sebum content. Furthermore, skin structures such as hair follicles, sebaceous, eccrine, and apocrine glands comprise subhabitats that may be associated with their own unique microbiota (Marples 1965; Kearney et al. 1984).Such as S. epidermidis.
The removal of S. epidermidis (i.e. through overuse of topical antibiotics, soaps and sun blocks) may be detrimental to the host for two reasons. Firstly, removing S. epidermidis eliminates the bacterium’s endogenous antimicrobial peptides, allowing potentially pathogenic organisms to colonize the skin more effectively. Secondly, without bacterial priming of the skin, the host may be less efficient in warding off infection. In this light, S. epidermidis may be thought of as a mutual, thus, adding to the human innate immune system. Understanding this interaction may advance our knowledge of cutaneous diseases and infectious disease susceptibility.
Plant Based Cosmetics 
The 12 week raw food mastery professional certificate course at Plant Based Aacdemy includes an advanced plant based cosmetic module where you will learn how to make your very own raw vegan organic and edible skin care products, home care products and cosmetics.
Plant Based academy is a raw and vegan culinary school. Training, educating and empowering students on plant based culinary art, vegan nutritional science and conscious living. Plant Based Academy is the only classically structured raw food course in Europe and world unique in its content, Certification and delivery.Plant Based Academy is Europe’s first and only classically structured plant-based culinary school. Students learn how to work with whole, organic, unprocessed, plant-based foods to achieve healthy, aesthetically refined, nutritionally balanced for maximum absorption of nutrients and flavorful cuisine in the school’s intimate classes. Students’ benefit from personalized instruction that champion’s hands-on experience, within a brand new custom designed, living foods kitchen. Students also gain access to the course material online which is a rich resource of simple recipes, advanced recipes, videos, scientific studies, charts, articles and much more. Read More about Plant Based Academy.

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